Saturday, February 27, 2010

WINTER WORKOUT




I am probably in some of the worst shape of my life- just NOT FIT period. I got the bug to start working out again late last October, but started having a lot of hip and pelvic pain (I've self diagnosed this as having something "out of whack") so I saw a chiropractor a couple times and I've been laying off "hard workouts" for a while. The harsh winter hasn't helped me do low impact work-outs like just walking though either. One day in late January I took Wright out walking in the snow in the backpack carrier just for 20 minutes or so. He still wasn't feeling the best and wasn't easy to please in the house. He really enjoys being outside in the backpack so this kept him happy until he got too cold. AND with him on my back and me tromping through the deep snow I got some very enjoyable exercise-crisp fresh air, beautiful evening sky, and Wright babbling in my ear. That's a workout to look forward to in any season!

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